3 Tips To Prevent Ingrown Toenails

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Taking Care Of Your Feet

I have always loved my feet, which is probably one of the reasons I started investing so much time into their care. I began focusing on looking after them while I was working out, and it made a big difference in the way that my feet felt. Before I knew it, I was able to do just about any kind of physical activity without pain, and it was really interesting to see how big of a difference visiting with a podiatrist made. My doctor understood what challenges my feet were up against, and he worked hard to help me to resolve them. Check out this blog for more information.


3 Tips To Prevent Ingrown Toenails

22 November 2018
 Categories: , Blog

If you have ever had an ingrown toenail, you know it's something that you want to avoid. Ingrown toenails can be painful and unsightly, and there is always the risk of an infection. Taking good care of your feet by following these tips can help you avoid ingrown toenails.

1. Wear Shoes That Fit Properly

One of the big things that can cause ingrown toenails is wearing improperly sized shoes. This is because improperly sized shoes can leave your toes with too little room, which can encourage toenails to grow into your skin. First of all, you should make sure that your shoes are not too narrow on your feet. Additionally, avoid wearing shoes that have pointed toes too often or for too long at a time. Socks and stockings that fit properly are important if you would like to avoid ingrown toenails, too. In addition to preventing ingrown toenails, wearing properly fitting socks and shoes will help you be more comfortable and can help prevent permanent damage to your feet.

2. Cut Your Toenails Properly

Another big thing you should focus on if you want to prevent ingrown toenails is cutting your toenails properly. Don't be tempted to cut your toenails too short. This can be uncomfortable and can lead to ingrown toenails. Additionally, avoid rounding your toenails off at the edges; instead, cut them straight across. If you have trouble cutting your toenails properly, consider getting a pedicure. Not only can it help you have your toenails cut properly, but it can be really relaxing, too.

3. Keep Your Feet Clean

Lastly, hygiene problems can lead to ingrown toenails. Making a point to wash your feet regularly is important. You should also make sure that you completely dry your feet after taking a bath or shower or going swimming. If your feet tend to get sweaty a lot, consider using foot powder on them to help keep them nice and dry. Focusing on proper hygiene will help prevent ingrown toenails and other problems with your feet. Plus, it can help you avoid embarrassing odors, and it can help you feel more comfortable.

Being aware of the things that can cause ingrown toenails and trying to avoid these things will help you avoid this problem. Naturally, though, ingrown toenails can still happen. If you do get an ingrown toenail, don't ignore the problem or suffer from pain from it without getting help. Instead, schedule an appointment with a podiatrist who can help you.